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Health Heroes

10/5/2014

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Are you your child’s hero? Are you your own hero?

Children count on us as their hero to help protect and nurture them. We need to be our own hero when faced with a serious health challenge. 

What does this mean for you? Learning to give up old lifestyle and nutrition habits in order to promote our own wellness and healthy aging are keys to our longevity. Leading by example to strengthen our next generation is key to everyone’s longevity.

 It’s a known fact there are over 280,000 deaths yearly from medical errors and/or pharmaceutical side effects. Yet, when people are diagnosed with a serious illness or given a poor prognosis, family and friends automatically push for any and all medical treatments. In essence they also pity and bury them. 

They forget the body's incredible ability to continually promote wellness-no matter what the circumstance. The will and desire to live and get well comes from the inner strength we create coupled by knowledge and a belief in one's body that always wants to nurture us. 

To quote Kubler-Ross: People are like stained-glass windows. They sparkle and shine when the sun comes out but their true beauty is revealed in darkness when there is a light from within. 

It’s not about what our bodies do to us. It’s about what we do to our bodies. Isn't it about time we cross the finish line knowing that we learned to avoid toxins on and in our body? Let’s learn how to detoxify safely while using wellness choices that are right in front of us. We can use healthier medicines created from a garden loaded with pesticide-free and chemical-free ingredients. The only side effects might be an increased immune system along with more energy and stamina. This will fuel our body’s batteries till they naturally wear out. 
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    Valerie Ozsu

    Empowering Women in All Aspects of the Stages of Life.

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